Transform Your Life: Discover Self-Love, Silence Negative Self-Talk, And Regain Your Identity.
Embrace self-compassion and break free from self-doubt and exhaustion with our virtual coaching programs for women.
We'll guide you to rediscover your worth, set healthy boundaries, and find your true self. Contact us today.
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Uncover Your Self-Worth
Discover the true value within you and boost your self-esteem.
Build Ultimate Confidence
Transform into a more self-assured and empowered version of yourself.
Control Negative Self-Talk
Master your inner dialogue to make better decisions and lead a more positive life.
Value Yourself Equally
Learn to prioritize your own needs, fostering healthier and more fulfilling relationships with others.
Courses
6-WEEK COURSE
Boost your mental fitness through a structured program with weekly video sessions and daily...
8-WEEK COURSE
Join "Project Epiphany" to break free from feeling stuck, conquer negative self-talk, and create...
12 WEEK ONE-ON-ONE COURSE
This program empowers women to set healthy boundaries, silence self-doubt, and trust their ...
A Few Short Minutes Coaching provides positive mindset coaching and mental fitness in Las Vegas, Los Angeles, Scottsdale, San Diego, and Salt Lake City.